*New events added for winter season & more are coming!*
*New events added for winter season & more are coming!*
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Whether you're a seasoned athlete or new to exercise, we can design you a custom program, based on the latest science and our experience, to help you achieve your goals!
Personal training programs / sessions are available for adults as well as young athletes!
Experience the highest quality training, coaching and accountability during our 1 on 1 sessions in our private training studio at Great Lakes Mall in Mentor, Ohio.
1 on 1 training developed to push you farther & fully maximize your home gym equipment and your best asset; yourself! Virtual training will require you to share video via FaceTime / Zoom with your trainer.
Add to your accountability and stay motivated by training with a partner(s)! This option is available in studio only in our Great Lakes Mall location in Mentor, Ohio.
We offer a variety of online programs such as Abs & Assets Elite, Hope Fusion, and individual customized programs. Programs include demo videos, instructions and ability to message your coach.
Your nutrition plan will consist of evidence based practices to assist you in your goals. Includes 1 on 1 phone consultation to customize your plan based on your goals (building muscle, losing fat, etc.).
Each client is provided a custom program based on their specific goals, needs, and availability.
Click the button below to schedule a 15 minute phone consultation with our lead Personal Trainer and Owner, Mike Hope.
"If we wait until we are ready, we'll be waiting the rest of our lives."
Copyright © 2020 Hope Family Fitness - All Rights Reserved.
Note: All Class and Personal Training Packages outline expiration date policies upon purchase. Unused sessions / passes will not be refunded. Personal Training appointment cancellations require 24 hour notice to not be charged a session. Class cancellations require 2 hour notification to not be charged a class. no refunds will be issued for UNUSED event purchases. ONLINE FITNESS APP PROGRAMS ARE SOLD ON A MONTHLY BASIS AND CAN BE CANCELLED FOR THE NEXT MONTH AT ANY TIME.
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