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Hope Family Fitness

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Hope Family Fitness

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Personal Training

Whether you're a seasoned athlete or new to exercise, we can design you a custom program, based on the latest science and our experience, to help you achieve your goals! 


Personal training  programs / sessions are available for adults as well as young athletes!

Get Started with a Free Consult

We are here to help you achieve your vision

Grow & Tone Muscle

Lose & Control Weight

Lose & Control Weight

Lose & Control Weight

Lose & Control Weight

Lose & Control Weight

Increase Stamina

Sports Development

Sports Development

Sports Development

Sports Development

Sports Development

Personal Training Options

1:1 In Studio

Small Group (Up to 4)

1:1 In Studio

 Experience the highest quality training, coaching and accountability during our 1 on 1 sessions in our private training studio at Great Lakes Mall in Mentor, Ohio.

1:1 Virtual

Small Group (Up to 4)

1:1 In Studio

1 on 1 training developed to push you farther & fully maximize your home gym equipment and your best asset; yourself! Virtual training will require you to share video via FaceTime / Zoom with your trainer.



Small Group (Up to 4)

Small Group (Up to 4)

Small Group (Up to 4)

 Add to your accountability and stay motivated by training with a partner(s)! This option is available in studio only in our Great Lakes Mall location in Mentor, Ohio.

Mobile App

Nutrition Plans

Small Group (Up to 4)

 We offer a variety of online programs such as Abs & Assets Elite, Hope Fusion, and individual customized programs. Programs include demo videos, instructions and ability to message your coach.

Nutrition Plans

Nutrition Plans

Nutrition Plans

  Your nutrition plan will consist of evidence based practices to assist you in your goals. Includes 1 on 1 phone consultation to customize your plan based on your goals (building muscle, losing fat, etc.).  

Client Consultation

Each client is provided a custom program based on their specific goals, needs, and availability. 


Click the button below to schedule a 15 minute phone consultation with our lead Personal Trainer and Owner, Mike Hope. 


"If we wait until we are ready, we'll be waiting the rest of our lives."

Schedule Your Consult

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Note: Pre-registration is required for all classes at least 1 hr prior to class time. ONLINE FITNESS APP PROGRAMS, UNLIMITED CLASSES AND ALL ACCESS MEMBERSHIPS ARE SOLD ON A MONTHLY BASIS AND CAN BE CANCELLED FOR THE NEXT MONTH  with at least 7 days notice. PT and ELITE PT MEMBERSHIPS REQUIRE 3 MONTH COMMITMENT. All non-member Class and Personal Training Packages outline expiration date policies upon purchase (Unused sessions / passes will not be refunded). Personal Training appointment cancellations require 24 hour notice to not be charged a session. Class cancellations require 1 hr notification to not be charged a class. no refunds will be issued for UNUSED event purchases. 

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