*Teacher Appreciation week - 5/3 - school Staff Special*
Events
Events shown below are in addition to our regular class schedule.
We will gladly partner with you to create a custom event for your friends, family, or business. Contact us to see what we can do for you!
CYCLE 101
Yoga Beginner Workshop
Family Yoga Workshop
Wednesday 5/5 - 5:15pm to 6:15pm EST
CYCLE 101: Learn the Basics
It's time to Rhythm Ride...
This is a free class limited to 5 participants. Yes, you read that right!
Join Erika for a 30 minute tutorial on bike set up & sequence education followed by a 30 minute ride. Let's find freedom through education!
The class is meant for novice / new ri
Wednesday 5/5 - 5:15pm to 6:15pm EST
CYCLE 101: Learn the Basics
It's time to Rhythm Ride...
This is a free class limited to 5 participants. Yes, you read that right!
Join Erika for a 30 minute tutorial on bike set up & sequence education followed by a 30 minute ride. Let's find freedom through education!
The class is meant for novice / new riders & spans the seasoned cyclists that want a refresher.
Note: Athletic shoes or cycle shoes with SPD clips are required.
Family Yoga Workshop
Yoga Beginner Workshop
Family Yoga Workshop
Saturday 5/8 - 1:15pm to 2:30pm EST
This special workshop brings a fun / new way to celebrate Mother's Day weekend!
Taking a yoga class with your child gives you an opportunity to bond while doing something healthy for the body & mind.
Workshop is geared towards children 6 and older.
*Tickets include 1 Adult & 1 Child*
Register soon as only 5 tickets are available for this special event!
Yoga Beginner Workshop
Yoga Beginner Workshop
Yoga Beginner Workshop
Saturday 6/12 - 1:30pm to 3:30pm EST
This workshop is designed for those looking to build a solid yoga foundation!
Workshop will kick off with pose lessons of the most common yoga poses.
Mini flows will be taught next to practice moving from one pose to another.
Finally the workshop will end with a put-it-all together flow to reinforce all you learned & build your confidence!